Private Yoga Sessions
Experience personalized sessions crafted for both individuals and groups. There are times when you require more than what a typical group class can offer. Such as an opportunity to ask questions, progress at your own pace, and receive tailored guidance that perfectly aligns with your needs. Private sessions empower you and your group to explore, refine, and grow together, all while building clarity and confidence in a safe and supportive atmosphere!
Private Classes for Individuals
A personal practice for body, mind, and soul. Atma Sphere private yoga sessions offer a personalized space to slow down, reconnect, and move with intention. Each practice is thoughtfully designed around your individual needs, goals, and energy—whether you’re seeking greater strength and flexibility, a calmer mind, deeper self-awareness, or simply a moment to come back to yourself. Through mindful movement, breath, and presence, each session becomes an invitation to nurture your whole self and create greater balance within.
LOCATION OPTIONS:
Your home | Workplace | Park | Virtual Sessions
PRICING:
$150 single session (1.5 hours)
$400 for 3-session pack (4.5 hours)
$600 for 5-session pack (7.5 hours)
Private Classes for Groups
There is something powerful about coming together with intention. Atma Sphere group yoga sessions create a welcoming space to share energy, cultivate connection, and experience the grounding presence of yoga as a community. Gather with friends, family, colleagues, or like-minded souls for a meaningful experience designed to encourage balance, connection, and a sense of belonging. Whether celebrating a special occasion, bringing wellness into the workplace, or simply making time to reconnect, each gathering offers an opportunity to pause, breathe, and share something meaningful together.
LOCATION OPTIONS:
Your home | Workplace | Park | Community Centers
PRICING:
Pricing is customized based on group size, session length, location and the nature of your event.
Private Retreats
Step away from the pace of everyday life and create space to to reconnect with yourself. Atma Sphere yoga retreats are thoughtfully designed experiences that bring together movement, reflection, connection, and restoration in beautiful and inspiring settings. Whether joining a curated retreat or creating a private retreat for your own community, each experience is an invitation to slow down, be present and nourish your mind, body and soul. From intimate escapes to immersive group experiences, retreats are thoughtfully shaped around your intentions, creating meaningful moments designed to inspire balance, renewal and a deeper connection within.
LOCATION OPTIONS:
Your home | Workplace | National & International Locations
PRICING:
Pricing is customized based on group size, session length, location and the nature of your event.
Breathwork (Pranayama)
&
Mindfulness Sessions
Discover the power of your own breath and the art of being present. Atma Sphere breathwork and mindfulness sessions offer practical tools to quiet mental noise, navigate everyday stress, and cultivate greater awareness of your thoughts, emotions, and surroundings. Through guided breathing techniques and mindful practices, you'll learn to approach life with greater clarity, intention and ease.
LOCATION OPTIONS:
Your home | Workplace | Park | Community Centers
PRICING:
Pricing is customized based on group size, session length, location and the nature of your event.
Community Service (Seva)
At Atma Sphere, we believe the heart of yoga extends beyond the mat. "Seva", the practice of selfless service, is an essential part of the yogic path. It's a way for us to give back, foster connection, and serve others with compassion. Through volunteer yoga instruction and community outreach, including sharing the practice with individuals experiencing homelessness, we seek to make yoga more accessible and create space for dignity, healing and human connection. It is our way of honoring the deeper spirit of yoga by giving freely, serving whole-heartedly, and recognizing our shared humanity.
Service with compassion. Rooted in the heart. Live soul inspired.
LOCATION OPTIONS:
Your home | Workplace | Churches & Community Centers
PRICING:
These sessions are offered at no cost as a volunteer service, reflecting our commitment to making yoga more accessible to all.
Complimentary Connection
Every journey begins with a conversation.
Connect with Atma Sphere through a complimentary phone or virtual session to share your intentions, explore your wellness goals, and discover which offerings best align with your needs. It's an opportunity to ask questions, get to know one another, and explore how we can support your journey towards a more balanced, mindful and soul inspired life.
LOCATION OPTIONS:
Phone | Virtual Session
PRICING:
Complimentary
